Last week to take advantage of these Holiday Deals. Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the gift of fitness to friend $69 foundations classes! 4 one on one sessions made for...Read More
Last week to take advantage of these Holiday Deals. Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the gift of fitness to friend $69 foundations classes! 4 one on one sessions made for...Read More
TODAY IS THE DAY….. GYM PARTY AND JORDONPALOOZA The inside of the gym is closed… but so many activities outside the gym.. be there or be square. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for detailsRead More
DON’T FORGET! Lots of awesome stuff this week. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for details Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the...Read More
DON’T FORGET! Lots of awesome stuff this week. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for details Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the...Read More
DON’T FORGET! Lots of awesome stuff this week. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for details Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the...Read More
DON’T FORGET! Lots of awesome stuff this week. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for details Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the...Read More
DON’T FORGET! Lots of awesome stuff this week. Field Day Jorondpalooza! Click here for details 4th Annual Holiday Anniversary Bash Click here for details Awesome Deal On personal training. Limit one hour per person. Click here to purchase online Awesome offer from Bernie on Nutritional Guidance. Click here! and last but not least, give the...Read More
Wod 1- 12 Minutes-split the work how you want 12 Thrusters 95/65 9 Hang cleans 6 Shoulder to overhead. Run 200 as a team Wod 2- 9 minutes row 1000 as a team Remaining time do Clean and Jerks— 135/95 Wod 3- 9 minutes Bike 10 Cals 15 Burpees If there are more than...Read More
Endurance class will be at the suncoast trail. meet in the parking lot at the suncoast trail and highway 54… NW side of that intersection. THere is a parking lot for the trail there Arrive no later than 7;45AM Bill Sheehan Leftover Turkey Sandwich 5k… lets try this again. Run 5k STARTS AT 8AM you...Read More
