Day

April 21, 2018
Wod 1 Partner wod 10 minute amrap 2 Wall Balls 2 Synchronized Burpees 2 Wall Balls 2 Synchronized Burpees 4 wall Balls 4 Synchronized burpees 4 wall balls 4 Synchronized Burpees 6,6,6,6 8,8,8,8 10,10,10,10 and on and on and on Partner 1 does 2 wall balls, then both partners do 2 synchronized burpees together. Partner...
Read More