WOD

Refer A Friend

Invite A Friend To Check Us Out!
7
Jan

Friday January 8th

Warm up3 rounds 10 push press200 meters or 10 calsProgressively get faster Wod First TodayRetest- Last done November 19th“Dominos”Row 750m35 Push Press 75/55lbsRow 500m35 Push...
Read More