Day

April 27, 2024
Teams of 2Workout 1-Split work how you want3 Rounds (24 Minutes)2 Min Max reps power cleans 185/1352 Minutes Max reps burpees over your bar2 Minutes Max Ski Cals2 Minutes Rest Workout 26 Minutes Max Cal RowWhile one partner rows, one partner hold a plate overhead (45/25)You can only row while your partner has the plate...
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