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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

November 27, 2021

Sunday November 28th

November 27, 20210
Hero Wod Today“31 Heroes” AMRAP (with a Partner) in 31 minutes Partner A performs AMRAP of: 8 Thrusters (155/105 lb) 6 Rope Climbs (15 ft) 11 Box Jumps (30/24 in)While Partner B performs: 400 meter Sandbag (or plate) Run (45/25 lb)Partners switch after each Run
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