Team Workout. Wod 1-8 minutes total for both partners to find a 1 rep max clean of any kind. We will give you time to warm up to this. Wod 275 Wall balls 50 Burpees 75 Wall balls50 Burpees Wod 3One partner row or bike max cals for 3 minutes 1 minutes break to switch...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
