Day

August 15, 2020
35 minute cap on thisif inside class is full, this can easily be done outside. Well… maybe not easily. Buy in 800m run 1/2 KarenFull Helen1/2 KarenCash out 800m run____________________________________________________________________________________________________________________________________________________________ That looks like thisRun 800m75 Wall balls Then complete Karen which is 3 Rounds 400M Run21 Kb Swings12 Pull ups75 wall balls Run 800m
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