SUNDAY FUNDAY Wod starts at 10:15 Come in, pick your team of 3, warm up and be ready to 3….2…..1… go at 10:15 30 Min Amrap 400m Sandbag Carry (all 3 partners run, switch of bag as needed) 60 toes to bar (sub knee raises, or sit ups) 60 Cleans (135/95)(95/65)(75/45)* 60 Burpees* *One person...Read More
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