Sunday Funday

Wod 10- Minutes with a partner
20 Thrusters 95/65
30 cals

Rest 5 minutes

Wod 2 14 Minutes
14 hang power cleans, 135/95
18 Burpees
8 bar muscle ups

Wod 3
3 rounds for time
Run 400 together
50 PERFECT airsquats to a wall ball.