Sunday June 12th

Sunday Funday – teams of 2

Wod 1- Partner Karen
150 wall balls for time split how you want-
*we will wait a few minutes before starting the next wod so we can all start together

Wod 2 (10 Minutes cap)
20 Rounds for time, alternating rounds
3 Clean and Jerks 135/95
3 burpees over your bar.

*again we will wait so we can all start wod 3 together

Wod 3
9 minutes for max cals
3 minutes per team per machine

Bike, row, ski.