Sunday Funday – teams of 2
Wod 1- Partner Karen
150 wall balls for time split how you want-
*we will wait a few minutes before starting the next wod so we can all start together
Wod 2 (10 Minutes cap)
20 Rounds for time, alternating rounds
3 Clean and Jerks 135/95
3 burpees over your bar.
*again we will wait so we can all start wod 3 together
9 minutes for max cals
3 minutes per team per machine
Bike, row, ski.