Teams of 2
Wod 1- 10 Minutes Split how you want, both partners working at 1 time
Max reps wall balls
Max cals row
Wod 2- 10 Minutes
Split how you want, one partner working at a time
16 Hang clean and jerks 135/95
10 Burpees
16 Pull ups
Wod 3
6 Minutes max cals on echo bike split how you want