**Non partner workout available if you do not want to partner up
**Warm up is to find a partner and get some meters on the skier of rower. Bike option will be cals
**If you are doing this workout with your gym buddy add a little fun to it by keeping track of the meters every round. Whichever buddy gets less meters has to get back on the machine at the end and make those meters up


With a Partner:

P1: AMRAP 2 Minutes Row for Distance
Rest 1:00/transition
P2:  AMRAP 2 Minutes Row for Distance
Rest 1:00
P1: AMRAP 3 Minutes Row for Distance
Rest 1:00
P2:  AMRAP 3 Minutes Row for Distance
Rest 1:00
P1: AMRAP 4 Minutes Row for Distance
Rest 1:00
P2:  AMRAP 4 Minutes Row for Distance
Rest 1:00
P1: AMRAP 3 Minutes Row for Distance
Rest 1:00
P2:  AMRAP 3 Minutes Row for Distance
Rest 1:00
P1: AMRAP 2 Minutes Row for Distance
Rest 1:00
P2:  AMRAP 2 Minutes Row for Distance