You can use the outside area for open gym from 8-11
Register for other classes
8 am endurance
1 mile time trial
9am Open gym inside. Don’t run over into the 10am, go outside if you want to keep working
10am Rx is 95/65
Wod 1
7 Minutes
7 Barbell Thrusters
7 Pull ups
Wod 2
7 Minutes
7 snatches
7 Toes to bar
Wod 3
7 minutes
7 Clean and jerks
7 Burpees