Sunday Funday Team Wods!
Last day to order shirts! We are taking the order sheets in tomorrow!
Driven Nutrition Sample Day is TUESDAY.
As a team, on a running clock, complete the following 3 benchmark wods AFTER completing an 800m run buy in
Wod 1 Grace
30 clean and jerks for time
Wod 2
Double Helen *try to split work evenly
3 rounds
Run 400 together
42 Kb swings
24 Pull ups
Karen
150 wall balls for time