Sunday FundayWod 116 Minutes Split how you want600m Row20 toes to bar20 Burpees over your rowerWod 2- 12 Minutes- Alternating rounds200 M ski2 Rope climbs Wod 33 Minutes max reps wall balls split how you want Immediately into 5 Minutes for both partner to find a max weight of the following complex 4 deadlifts, 3...Read More
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