Sunday June 16th

Sunday Funday
Wod 1
16 Minutes Split how you want
600m Row
20 toes to bar
20 Burpees over your rower

Wod 2- 12 Minutes- Alternating rounds
200 M ski
2 Rope climbs

Wod 3
3 Minutes max reps wall balls split how you want
Immediately into 5 Minutes for both partner to find a max weight of the following complex
4 deadlifts, 3 hang cleans, 2 front squats, unbroken