PartnersWod 19 Minute Amrap50 cal row10 sb over box40 cals10 sb over box30 Cals 10 sb over box20 Cals10 sb over box10 CalsWod 212 Minute AmrapWall ball Power cleanburpee over your bar *this is a ladder starting at 2,2,2 and increasing by 2 reps every round. The first rounds will go quick. the strategy for...Read More
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