Day

April 6, 2024
Sunday Funday at 9am- parntersWod 1-10 Minutes 20 wall balls20 Alt. Db snatchesWod 212 Minutes20 Cal Row18 Power cleans 185/13516 Burpees over your barWod 35 Rounds for time20 pull ups20 Cal Bike6 Sled pushes
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