Day

December 30, 2022
Endurance- Partner wodGrab your sandbagsIt doesnt matter what order you do this inWorkout 1-10 minutes Partner 1- Run 200 (counts at 5 reps if you are keeping score)Partner 2- Max reps sandbag cleans over the shoulder *switch when the runner comes backWorkout 210 minutes Partner 1- ski 10 calsPartner 2- Max reps sandbag cleans *switch...
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