Day

November 18, 2022
8am Endurance Teams of 4-No rest on this one, switch Start with 5 Minutes of alternating sandbags over shoulder Then 30 Minute Amrap ofPartner 1- 200 MPartner 2- BurpeesPartner 3-SkiPartner 4-Rest*everyone will start on a station including one a rest. rotate stations when partner 1 gets back from the runCash out with 5 Minutes of...
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