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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

November 4, 2022

Saturday November 5th

November 4, 20220
40 Minutes of work (20 minutes one machine, 20 minutes on another machine) teams of 2. DOES not matter what machine you start onPartner 1- row or ski for metersPartner 2- Run 400m*switch when the runner gets backat 20 minutes change machine9am CrossFitTeams of 4. For TimeTeams of 4, Rotating stations each minute until all...
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