AMRAP 12 Minutes30 Wallballs 5, 10, 15, 20, 25… Power Cleans 135/95 At 6 minutes ADD WEIGHT 185/125 Teams of 2 50 Cal Ski 60 Pull Ups 50 Box Jump Overs 30 Synchronized DB Squats 50 BurpeesWod 35 Minutes max reps or distance, pick one, Teams of 2Handstand walkHSPUWall WalkBox HSPURead More
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