Sunday October 30th

AMRAP 12 Minutes
30 Wallballs
5, 10, 15, 20, 25… Power Cleans 135/95 At 6 minutes ADD WEIGHT 185/125

Teams of 2
50 Cal Ski
60 Pull Ups
50 Box Jump Overs
30 Synchronized DB Squats
50 Burpees

Wod 3
5 Minutes max reps or distance, pick one, Teams of 2
Handstand walk
HSPU
Wall Walk
Box HSPU