Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

September 28, 2022

Thursday September 29th

September 28, 20220
Thursday 9/29 We are still closed today. Keep checking here and on the facebook group. we are planning on opening as soon as possible. Regular workout posted below, but here is an home workout. 5 Rounds10 Push ups10 Burpees 20 Squats rx plus is 20 alt pistols per roundWarm Up 400m Run 5 Strict Pull...
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