Sunday Funday With a parnter split how want 10 minutes 15 Wallballs, 20/1415 Power Cleans, 95/65Rest 5 Amrap 10 minutes of: split how want60 Double-unders10 Push Jerks, 185/135Rest 5For time- split how you want1000m on ski or rower100 toes to bar1000m on ski or rowerRead More
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