31 Heroes AMRAP (with a Partner) in 31 minutesPartner A performs AMRAP of:8 Thrusters (155/105 lb)6 Rope Climbs (15 ft)11 Box Jumps While Partner B performs:400 meter Sandbag Run (45/25 lb) *we have 50 pounds bags but no 25’s, carry a 25 as a sub Partners switch after each Run. On August 6, 2011, a...Read More
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