8am Endurance Teams of 2 Last week we ran! This week we get some machines out AND RUN!Wod 1- 20 Minute amrapRun 800m togetherwith time remaining max calories on whatever machine you pick-one partner working at a time on the machine. switch out when wanted 5 burpees from both partners on every switchRest 5 MinutesWod...Read More
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