Sunday Funday – teams of 2Wod 1- Partner Karen150 wall balls for time split how you want- *we will wait a few minutes before starting the next wod so we can all start together Wod 2 (10 Minutes cap)20 Rounds for time, alternating rounds3 Clean and Jerks 135/953 burpees over your bar. *again we will...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?