Day

June 11, 2022
Sunday Funday – teams of 2Wod 1- Partner Karen150 wall balls for time split how you want- *we will wait a few minutes before starting the next wod so we can all start together Wod 2 (10 Minutes cap)20 Rounds for time, alternating rounds3 Clean and Jerks 135/953 burpees over your bar. *again we will...
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