Day

April 22, 2022
8amSimilar to last week only with and 800m run (40 minutes) P1- Run 800P2-Ski for calsP3 Row for calsP4 restAll partners can start at the same time with one partner starting on “rest” When the runner comes back, the go to ski, ski goes to row, row goes to rest, rest goes to run. Easy...
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