We need some running in our lives Teams of 4- 40 Minute amrap 2 scores (rounds and calories) waterfall style-ishPartner 1 starts with a 400m runPartner 2 starts on RowerPartner 3 starts bikePartner 4 starts with a restAt 3….2….1… the 3 working partner start (4th person is lucky, they get to start late)Switching is not...Read More