2 Minutes Banded Glute Activation Steps + 5 Squats every 10 Steps-Then-Every 2 Minutes for 8 Minutes8/6 Calorie Assault Air Bike8 KB Sumo Deadlift High Pulls Steady Cossack Squats in remaining time StrengthSumo Deadlift 4-4-3-3-2-2-2 AHAP*May sub out traditional deadlift*keep in mind a true “as heavy as possible” deadlift session could take upwards of an...Read More