Sunday Funday with a partner Wod 1- split how you want 8 Min amrap16 wall balls16 pull upsWod 2-10 Minutes Amrap30 cals ski or row16 Squat cleans, performed you go i go, 225/155Wod 3- 8 minutes total to find a 1 rep max cluster.Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
