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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

December 28, 2021

Wednesday December 29th

December 28, 20210
Texas Strength Squat Cycle is back!! Remember this. Really looking forward to big Pr’s! Couch Stretch 2:00/ SideThen5 Minute back squat specific warm up Strength Find a 5RM Back Squat This is your Back Squat test for Phase IV!The high CNS lift for Phase IV will be the Back Squat. One of the most effective...
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