Day

November 21, 2021
Don’t forget Thursday is the Bill Sheehan Turkey Sandwich 5kFriday there is NO 5am or 6am classes, regular classes after thatThe week after Thanksgiving is bring a friend week. Bring as many friends as you want for an entire week. There will be regular workouts as usual and beginner friendly workouts. 2:00 Hanging Shoulder Opener-Then-3...
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