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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

November 6, 2021

Sunday November 7th

November 6, 20210
Sunday Funday with partner Wod 110 Minutes amrap split how you want 5 pull ups10 Push ups15 squats WOd 2-10 Minute amrapOne partner is working on an amrap of 10 Kb swings 10 burpeeswhile the other partner is running 200 m. Switch after the run where ever the kb/burpee partner left offWod 3- 12 Minutes12...
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