Day

October 2, 2021
Sunday Funday Partner WodWod One.. the classicYou go I go for 9 minutes 5 KB swings 5 Goblet squats Run to conesTag your partner inWod 2- 10 Minutes 100/80 burpee buy in split how you want (we can adjust this) In remaining time as many reps as possible of wall balls Wod 3 10 Minutes...
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