Sunday Funday Wod 10- Minutes with a partner20 Thrusters 95/6530 calsRest 5 minutesWod 2 14 Minutes14 hang power cleans, 135/9518 Burpees 8 bar muscle upsWod 33 rounds for timeRun 400 together 50 PERFECT airsquats to a wall ball.Read More
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