2 Rounds200m Run10 Hollow Rocks10 V-UpsThen,2 Rounds10 Scap Pull Ups10 Gymnastic KipsLast week of Games Wods. Remember to show up, there are scaling options for everyone. CFG Event 10 – Run Toe to Bar Affiliate Rx VersionFor time:30 toes-to-bars1.5-mile run25 toes-to-bars1-mile run20 toes-to-barsRun 100m (because they had to run to a finish line at the...Read More
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