Partners Split how you wantAMRAP 12 minutes of:10 Burpees10 Wallball Shots, 20/14Wod 2, split how you want 6 Minutes, split how you want75 Double-unders10 Deadlifts, 315/205Wod 3- 10 minutes 12 Chest to bar pull ups24 Kb swings 42 Air squats *Rest 5 minutes between workoutsRead More
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