Partners Split how you want
AMRAP 12 minutes of:
10 Burpees
10 Wallball Shots, 20/14
Wod 2, split how you want 6 Minutes, split how you want
75 Double-unders
10 Deadlifts, 315/205
Wod 3- 10 minutes
12 Chest to bar pull ups
24 Kb swings
42 Air squats
*Rest 5 minutes between workouts