Day

August 27, 2021
Endurance 8am Partners 1 Round, partner, max reps, no transition time, switch whenever you want 10 Min Max Cal row10 Min Max Ski10 Min Burpee box step up, no jump! 10 Alt. 200’s running9am with a partner This WOD is spicy but definitely an enjoyable one to do with a partner, courtesy of CrossFit Alter....
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