The 45 minutes triathlon 0 Transition time between machines teams of 2, switch when you want 15 Minutes bike15 Minutes row15 Minutes skiScore is total calsSaturday 9 am, no 10 am for summer. In Teams of 4 with no more than 3 athletes working at once: For Time200 Double DB Squat Cleans 50s/35s300 BurpeesRun 4...Read More
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