Day

July 19, 2021
A slow AMRAP for 8 Minutes2 Inchworms10 Russian KB Swings10 Reverse Lunges200m RunRetest of strongman from June 8th. we did 2 workouts that day too. see if you can use the same weights and go faster. 15 Minutes – nice and easy.. not for a score 12 Box Jump Overs 24/20″10 Burpees to a 6″...
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