Day

July 6, 2021
No 5am or 6am class tomorrow because of the storm. Check back or message to see about 9 or 10. we will open as soon as possible. 8 Rounds10 Double Unders5 Ring Rows10 Empty Bar OHS 2 Inch WormsStrength 12 Minutes to build up to and slightly past your snatch weight for the wodWod AMRAP...
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