Day

July 3, 2021
4 Rounds for Time with a partner split how you want 300 meter Run Together with wall ball24 Toes-to-Bars24 burpees 24 wall balls24 Hand Release Push-Ups24 calorie row or ski24 Air Squats7/4/17767 movements, 4 rounds, 1776 reps if you count each meter of the run as a rep
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