Sunday Funday partner wod*run might be subbed for a row if you dont want to run in the rainWod 1 12 Minutes Split how you want30 Db snatches 70/5020 burpees 10 Pull UpsWod 210 Minutes split how you want20 Single arm DB thrusters 70/5020 Toes to bar ***Tossed dumbbell is a 5 burpee team penalty...Read More
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