Day

December 23, 2020
We have classes at 5am, 6am, 9am and 10am. Open gym from 7am to 9am and 11am to 1pm. Gym closes at 1pm. Gym will be closed Christmas Day and Saturday. “12 Days of Christmas”1 Sumo Deadlift High-Pull 75/55 INT-65/45 BEG-55/352 Thrusters 75/55 INT-65/45 BEG-55/353 Push Presses 75/55 INT-65/45 BEG-55/354 Power Cleans 75/55 INT-65/45 BEG-55/355...
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