Team 10k…. Backwards… one last team race to finish out the year2 x 2008 x 4004 X 8002 x 1 mileYou are splitting the work “you go, i go” so you will both end up running 5k9am-10am-These are tough classes. they can be adjusted for anyone or done as partner workouts. Run, 400 mFran, 75/55...Read More