Endurance Finish in any order.. choose wisely. Split work between partners. 8- 400m runs100 Cal Row100 Cal bike100 Burpees HMMMMMMM how to split this up?? 9am and 10am Wod3 Rounds 350m Row 15 DB Deadlifts 3 Muscle Ups 250m Row 12 DB Deadlifts 2 Muscle Ups 150m Row 9 DB Deadlifts 1 Muscle Ups DB...Read More
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