Day

November 6, 2020
EnduranceTest 5k run. solo. you are on your own this week. no partners, your friends just became your biggest competition9am and 10amChipper wod time capped80 Cals70 wall balls60 lunges50 ALT db snatches 40 doubles 30 DB push press (15 each arm)20 burpees10 single db devil Press
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